The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better. As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life.
Finding Your Libido: I'm in My 60s and Having the Best Sex of My Life
Better Sex as You Age - line-classic36.ru
But it does make me wonder about the future. Is there a time when sex will no longer be on the agenda? And can we—should we—change that? Shifren points out that the research letter did not find that sex was more satisfying for women who stated it was important to them, just that they were more likely to remain sexually active. There are many reasons why sex may slow down for women when they get older, not least of which is menopause.
T he ups and downs of female sex drives are rarely discussed, nevermind celebrated by powerful figures. In just 24 hours, nearly women of all ages responded to our call. Others vehemently disagreed, insisting that their sex lives have only improved with age. Everyone was very, very forthcoming:. Women in their 70s Women in their 60s Women in their 50s Women in their 40s Women in their 30s.
But now that you yourself have entered this stage of life, the thought of sex should be natural. You may already have noticed some emotional changes that have accompanied menopause , but did you know that your vagina and vulva are physically changing as well? As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions. Changing sexual positions and using over-the-counter OTC lubrication or vaginal moisturizers, for example, may help you maintain sexual enjoyment.