Masturbation that feels good

I had my first orgasm swimming alone one summer evening in the neighborhood pool. The benefits of masturbation are plenty more on those in a moment , for women especially. Here are the most powerful benefits of masturbation that will convince you to make some time for yourself ASAP. Obviously, masturbating feels amazing—your clitoris has 8, nerve endings —reason enough to reach for the vibrator. There are actual pleasure pathways in the brain that are strengthened by masturbation, Wise explains. So go ahead: Own your orgasm; be its primary contact, its first number on speed dial.

Worried you might be masturbating just a bit too much but not sure how to stop? As the stigma surrounding masturbation is finally being challenged, most of us know self-pleasuring is a healthy part of life. The truth is everyone is different and there is no normal when it comes to solo sex. When we masturbate, dopamine - a neurotransmitter that makes us feel pleasure - is released. After climax or orgasm , hormones called endorphins are secreted in our brains, and these enable us to relax. These substances are what make masturbating feel so great, but people can also become reliant on them.

Skip navigation! Story from Sex. This story was originally published on September 14,

No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play. Keep reading to learn more about masturbating with a penis, how you can get started, and what you can do to make your next solo session a steamy one.